Tuesday, December 05, 2006

Calling all buff bods...

So, at the gym I now go to...because it's the only one...the weight room is extremely antiquated. I don't enjoy lifting by myself in the first place, but when I can't even tell if the contraptions they have are for my arms or my legs...I've pretty much determined I should just stay out of the weight room and stick to cardio.

That's where you all come in. I need ideas of things I can be doing to continue to work on toning my muscles up. Currently I'm pretty much just doing push-ups, squats, and lunges. There has got to be more I can do without having to go back into that room and look like a moron again.

Shoot me some ideas if ya have any. I do have some weights at home...I just get tired of doing the same things all the time.

19 comments:

rubyslipperlady said...

Love the new catagory, by the way.

Use canned foods as weights at home.

or carry your dogs as you jog.

yup, that's all I've got.

Friar Tuck said...

what muscles are you wanting to tone?

SUPER said...

@Amy...did I not say in the post that I have actual weights at my house..I don't need to use canned food!

@Clint...everything.

David Cho said...

You "hame" weights at home? Sounds like an interesting exercise.

I wanna see pictures.

I am telling you. Trikke puts all your muscles to work.

SUPER said...

Ha...okay...I fixed that typo! I in no way am wearing any type of animal harness while lifting weights...or anything else for that matter! ha

Too funny.

David Cho said...

You don't wear anything while lifting weights?!?!?!

What kind if gym is this? And it's in Kansas?

SUPER said...

HA! Okay, okay..that apparently came out wrong too! I meant I don't wear a hame to lift weights , or EVER! ha

You're a nut!

Friar Tuck said...

You can put somebody on your shoulders and walk up and down stadium stairs.

SUPER said...

You must have me mistaken for someone else...like one of those guys from the Strongest Man competitions! (Although I have had several dreams that I was in one of those..throwing logs and all...)
I probably couldn't even walk up too many stadium stairs on my own...let alone with anyone else in the mix!

David Cho said...

I'm a nut?

At least I didn't ask for pictures this time.

SUPER said...

True...true!

rubyslipperlady said...

Perhaps I should get you the TRikke for Christmas?

SUPER said...

What? Why? You WANT me to humiliate myself on the streets of Goodland?

David Cho said...

No pain, no gain

SUPER said...

Physical pain I can deal with..I do deal with when working out...but humiliation is a completely different issue here! Not that I look good anyway while working out (like all those tiny little blondes you see running around in spandex at gyms)...but I don't need to look like a complete maniac either, do I?! ha

rubyslipperlady said...

I had no idea that there were so many options to the trikke. How does one even begin to choose? You're on your own for this one.

http://www.trikke.com/store/

SUPER said...

Too bad the cheapest one..the only one I might ever be able to afford says it's for teenagers or "small" adults. THAT'S OUT!

NEXT?!

David Cho said...

Speaking of "Big Ass Booty," are you aware that the USC quarterback that UCLA beat up on last Saturday is named John Booty?

David Cho said...

Oh, mine is T7. That is the most common one. I got it from Sports Chalet. Sarah, it's got your name on it.